“I am the master of my fate, I am the captain of my soul” says William Ernest Henley in his uplifting poem “Invictus”. How wonderful would it be to be able to live from that space? What kind of supportive tools do we need to become our masterful selves?

Criticism (inwardly and outwardly) seems deeply ingrained in our lives. We have gotten used to it, it has become a habit and most of us don’t question why it so.
Lets look at the roots of this activity. Where does criticism derive from?